Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Monday, July 5, 2010

I'm Loving It!


I have been exercising at least six days a week since I last updated my blog. It's easier to keep it up as long as I remember why I am taking this weight loss journey. And if you don't know, I'll tell you. I might be a healthy woman now, but if I don't change some things in my life that might change. But anyway, I lost twelve pounds so far and look forward to losing more. I can tell that I am becoming healthier just by the things that I can do that I couldn't do before or had problems doing. I am loving the shape that my body is taking. It's amazing what exercise and eating right can do for you. So I'm setting small goals that I can accomplish while I'm on my way to reaching my big goal.

Saturday, July 25, 2009

Finally Four!!

I haven't posted anything but I am still exercising and working on eating healthier. Eating healthier is a struggle for me. It is so easy to grab some fast food and go. So I'm constantly working on it. This morning I walked four miles with my sister. We did it in less then an hour. I am proud of myself. This was my first time doing four miles. It felt good and I wasn't exhausted or drained. I know I will definitely incorporate four miles into my exercise routine from now on. Yay me!!

Saturday, June 20, 2009

My Story

This blog is about my experiences becoming a healthier person. Of course my focus is losing weight. We all read and hear about how people gained their weight. Well I didn't have anything tragic happen to me or my family. I just stopped exercising when I got married. No, I'm not putting the blame on anyone else. It was all my fault. I could kick myself in the behind for not making sure that I stayed the way that I was physically. I never had a healthy eating habit so I packed on the pounds. Six years later and I am at my heaviest. I never would've imagined myself being fat. There, I said it, you know the "f" word. It took me a while to be able to do that. I was in denial for quite some time because I feel smaller than I am, but the mirror doesn't lie. And neither does the clothes when I look for something stylish to purchase. My husband keeps telling me that I am not fat and asks who told me that I am . Isn't that sweet of him not wanting to hurt my feelings. I told him that the woman in mirror tells me I am. I hope that blogging my feelings and experiences will help me in some way. I am a virgin you know, well at blogging.