I completed the first week of Insanity. I lost 2 pounds which I am happy with. I've been this same weight for a while now. So it feels good to be 2 pounds lighter. Seeing results makes me work harder so I can see even more. That's 2 pounds closer to my overall goal. Now I have to keep my food consumption in check. I do a lot better then I used to to but there is always room for improvement. I started on week 2 yesterday. So we will see what happens at the end of this week.
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